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<channel>
	<title>BC Junior A Lacrosse League News</title>
	<link>http://www.bcjunioralacrosse.com/</link>
	<description>Breaking news from the BC Junior A Lacrosse League.</description>
	<atom:link href="http://www.bcjunioralacrosse.com/news_rss.cfm" rel="self" type="application/rss+xml" />
	<lastBuildDate>Thu, 11 Mar 2010 01:40:54 GMT</lastBuildDate>
	<language>en-ca</language>
	
	<item>
		<title>Rick Lum new Commissioner</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=262</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=262</guid>
		<pubDate>Sat, 19 Dec 2009 08:00:00 GMT</pubDate>
		<description>The BC Junior ?A? Lacrosse League is pleased to announce the appointment of Rick Lum as the new Commissioner for the 2010 season.</description>
	</item>
	
	<item>
		<title>Bellies Make Coaching Staff Changes</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=258</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=258</guid>
		<pubDate>Sat, 14 Nov 2009 08:00:00 GMT</pubDate>
		<description>The New Westminster Junior A Salmonbellies Lacrosse Club are pleased to announce the recent addition of Dan Perreault to the &apos;Bellies&apos; coaching staff for 2010.</description>
	</item>
	
	<item>
		<title>Jr A's Add Assistant Coach</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=257</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=257</guid>
		<pubDate>Wed, 11 Nov 2009 08:00:00 GMT</pubDate>
		<description>Curt Malawsky head coach of the Junior Adanacs announces Ryan Williams as an assistant coach to his 2010 coaching staff.</description>
	</item>
	
	<item>
		<title>Junior A's Decide to Change Bench Boss</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=256</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=256</guid>
		<pubDate>Tue, 20 Oct 2009 07:00:00 GMT</pubDate>
		<description>Ken Wood, General Manager of the Coquitlam Junior Adanacs announces today the decision to change the head coach and coaching staff of the Jr A&apos;s effective immediately.</description>
	</item>
	
	<item>
		<title>Alumni Stats - updated</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=255</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=255</guid>
		<pubDate>Mon, 07 Sep 2009 07:00:00 GMT</pubDate>
		<description>The BC Jr. A statistics from past years have been updated and uploaded to our website.</description>
	</item>
	
	<item>
		<title>Adanacs to host Minto Cup</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=254</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=254</guid>
		<pubDate>Tue, 01 Sep 2009 07:00:00 GMT</pubDate>
		<description>The CLA&apos;s Minto Cup Committee is pleased to announce that the
Coquitlam Adanacs will host the 2010 Minto Cup.</description>
	</item>
	
	<item>
		<title>Ahead Again</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=253</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=253</guid>
		<pubDate>Wed, 12 Aug 2009 07:00:00 GMT</pubDate>
		<description>For the third time this series, the Adanacs are enjoying a slim one game lead over the Salmonbellies after another successful night in Coquitlam.</description>
	</item>
	
	<item>
		<title>Home Floor Advantage</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=252</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=252</guid>
		<pubDate>Tue, 11 Aug 2009 07:00:00 GMT</pubDate>
		<description>So far in the BCJALL finals it&apos;s been quite clear the two teams participating have deserved their spots. Coquitlam has proved their regular season record was no fluke, and New West has demonstrated it doesn&apos;t matter where you finished in the regular season;</description>
	</item>
	
	<item>
		<title>A's Control Game Three</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=251</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=251</guid>
		<pubDate>Mon, 10 Aug 2009 07:00:00 GMT</pubDate>
		<description>After a tight first game in which the Adanacs snuck away with a one goal victory over the &apos;Bellies, game two was a different beast at Queens Park as New West held control even with a late push from the A&apos;s to even up the BCJALL finals at one game a piece.</description>
	</item>
	
	<item>
		<title>Queens Park Sweet to 'Bellies</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=250</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=250</guid>
		<pubDate>Thu, 06 Aug 2009 07:00:00 GMT</pubDate>
		<description>At a time where I&apos;m usually at home and halfway through my post game article, I was still sitting at the arena watching the extremely intense final minutes of game two of the BCJALL finals.</description>
	</item>
	
	<item>
		<title>Tight First Game</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=249</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=249</guid>
		<pubDate>Tue, 04 Aug 2009 07:00:00 GMT</pubDate>
		<description>After nine days without a game for New Westminster and six for the Adanacs who needed all five games to finish their second round opponents, the BCJALL finals were finally underway Tuesday night in Coquitlam.</description>
	</item>
	
	<item>
		<title>BCJALL Finals Set</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=247</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=247</guid>
		<pubDate>Wed, 29 Jul 2009 07:00:00 GMT</pubDate>
		<description>The Burnaby Lakers shifted their post-season into overdrive for game three and four of their second round series, handing the Adanacs two losses which didn&apos;t sit well for the team who went 20-1 in the regular season. &lt;b&gt;New! Photos added&lt;/b&gt;</description>
	</item>
	
	<item>
		<title>'Rocks Hold On </title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=246</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=246</guid>
		<pubDate>Sat, 25 Jul 2009 07:00:00 GMT</pubDate>
		<description>Just as Burnaby did on Wednesday night in Coquitlam, the Victoria Shamrocks fought for their playoff lives against the Salmonbellies on Saturday afternoon at Bear Mountain Arena, knowing that one more loss would spell the end of their season and their chance to defend their title as the BCJALL Champion</description>
	</item>
	
	<item>
		<title>Lakers Avoid Sweep</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=245</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=245</guid>
		<pubDate>Wed, 22 Jul 2009 07:00:00 GMT</pubDate>
		<description>After being outscored 24-16 in the first two games of the second round series versus Coquitlam, Burnaby had to throw all they could at the regular season league champion Adanacs Wednesday night to evade having their season end on the dreaded &apos;sweep&apos;.</description>
	</item>
	
	<item>
		<title>Bellies Extend Series Lead</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=244</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=244</guid>
		<pubDate>Sun, 19 Jul 2009 07:00:00 GMT</pubDate>
		<description>After a hard fought game one in Victoria which saw the Salmonbellies come back to the mainland with an impressive 10-8 road win, New West was expecting game two of the second round of playoffs to be just as hard if not harder, considering their opponents.</description>
	</item>
	
	<item>
		<title>Round 2 Underway</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=243</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=243</guid>
		<pubDate>Wed, 15 Jul 2009 07:00:00 GMT</pubDate>
		<description>After taking the first round best-of-three series against Delta in two games outscoring the Islanders 22-13, the Burnaby Lakers took on the top team in the BCJALL as their opponent for round two.</description>
	</item>
	
	<item>
		<title>All Good Things Come to an End</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=242</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=242</guid>
		<pubDate>Mon, 06 Jul 2009 07:00:00 GMT</pubDate>
		<description>Victoria and Nanaimo opened up the 2009 BCJALL season way back on April 24th, and both teams would be in action on the last day of the regular season July 5th.</description>
	</item>
	
	<item>
		<title>T-Men Crush Poco Hopes</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=241</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=241</guid>
		<pubDate>Sat, 04 Jul 2009 07:00:00 GMT</pubDate>
		<description>Not even twenty four hours before Saturday&apos;s game against Nanaimo, the Saints managed to edge against the Islanders to keep their playoff hopes alive in the final weekend of the regular season. In order to pass the Timbermen in the standings, the Saints would have to pull out another tough win tonight against Nanaimo, and hope the T-Men would drop their game versus Burnaby on Sunday.</description>
	</item>
	
	<item>
		<title>Saints Own Win</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=240</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=240</guid>
		<pubDate>Fri, 03 Jul 2009 07:00:00 GMT</pubDate>
		<description>With the top three spots in the BCJALL all but wrapped up for Coquitlam, Victoria, and New West leading up to the final weekend of the regular season; standings four to six are a tight race, with Port Coquitlam bringing up the rear in seventh.</description>
	</item>
	
	<item>
		<title>NW Clouds Thunder</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=239</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=239</guid>
		<pubDate>Tue, 30 Jun 2009 07:00:00 GMT</pubDate>
		<description>
On Wednesday night the Salmonbellies were getting the wood floor at Queens Park ready for the upcoming Prospects Game happening on Canada Day, when they hosted their final regular season game against the Langley Thunder.</description>
	</item>
	
	<item>
		<title>NW Drowns Saints</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=237</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=237</guid>
		<pubDate>Sat, 27 Jun 2009 07:00:00 GMT</pubDate>
		<description>With just a handful of games left in the regular season, teams in the BCJALL are starting to feel the heat of the home stretch.</description>
	</item>
	
	<item>
		<title>A's Sweep Series with NW</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=236</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=236</guid>
		<pubDate>Tue, 23 Jun 2009 07:00:00 GMT</pubDate>
		<description>Tuesday night at Queens Park would be the third and final time the A&apos;s and &apos;Bellies would meet in the regular season, and if the first two games were any indication, this would be a game riddled with emotion and physicality.</description>
	</item>
	
	<item>
		<title>A's Extract Revenge</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=234</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=234</guid>
		<pubDate>Wed, 17 Jun 2009 07:00:00 GMT</pubDate>
		<description>Saturday June 6th was a big day for the Delta Islanders; not only were they the first (and only) team to beat the league leading Adanacs so far in the 2009 season, they kept the A&apos;s to only three goals. Wednesday night these two teams faced off again in a much anticipated match up that had the crowd buzzing even before warm up.&lt;</description>
	</item>
	
	<item>
		<title>Fish Out of Water</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=233</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=233</guid>
		<pubDate>Tue, 16 Jun 2009 07:00:00 GMT</pubDate>
		<description>With the season series between Burnaby and New West tied at one a piece, Tuesday night&apos;s game at Queens Park would be the final time these two teams would face each other, and thus be the deciding factor on who gets bragging rights. New West hadn&apos;t hit the floor since last Tuesday when they tied with Poco, and Burnaby was coming off a two goal loss to the first place Adanacs on Sunday night</description>
	</item>
	
	<item>
		<title>Island(ers) Breeze</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=231</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=231</guid>
		<pubDate>Sat, 13 Jun 2009 07:00:00 GMT</pubDate>
		<description>Thanks to a tie with the Langley Thunder a couple of weeks ago, the Delta Islanders found themselves one point ahead of the Nanaimo Timbermen before Saturday&apos;s game.</description>
	</item>
	
	<item>
		<title>Saints No Angels</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=227</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=227</guid>
		<pubDate>Tue, 09 Jun 2009 07:00:00 GMT</pubDate>
		<description>After dropping the first meeting with the Salmonbellies 15-6 in Port Coquitlam, the Saints were eager to get onto the wood floor at Queens Park and pick up where they left off- an emotional match up with a team who always seems to really get under their skin.</description>
	</item>
	
	<item>
		<title>Top Two Lose on Weekend</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=226</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=226</guid>
		<pubDate>Sun, 07 Jun 2009 07:00:00 GMT</pubDate>
		<description>After dominating the number one and two spots in the BCJALL since the season began in late April, the Coquitlam Adanacs and Victoria Shamrocks were brought back to reality this weekend after suffering losses to the Islanders and Lakers.</description>
	</item>
	
	<item>
		<title>Coquitlam won't quit</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=225</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=225</guid>
		<pubDate>Wed, 03 Jun 2009 07:00:00 GMT</pubDate>
		<description>About twenty two hours before Wednesday night&apos;s game in Coquitlam the Salmonbellies were riding high off a staggering 23-7 home win over the Delta Islanders, knowing their competition for the next game would be no walk in the park.</description>
	</item>
	
	<item>
		<title>Jr Thunder name new coach</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=222</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=222</guid>
		<pubDate>Tue, 02 Jun 2009 07:00:00 GMT</pubDate>
		<description>Rey Comeault of Maple Ridge is the new head coach of the Langley Jr Thunder.</description>
	</item>
	
	<item>
		<title>'Rocks Rock Saints</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=221</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=221</guid>
		<pubDate>Sun, 31 May 2009 07:00:00 GMT</pubDate>
		<description>Victoria crossed the water to face Poco on Sunday afternoon knowing their first place rival Coquitlam was making the same trip to challenge Nanaimo. This would be the second time this season the Shamrocks would face Port Coquitlam this season, and had no room for error.</description>
	</item>
	
	<item>
		<title>Islanders Clash with Thunder</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=220</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=220</guid>
		<pubDate>Sat, 30 May 2009 07:00:00 GMT</pubDate>
		<description>In arguably the best game of the 2009 BCJALL season thus far, Delta and Langley threw down on Saturday night and the end result was something that hadn&apos;t happened in the Junior &apos;A&apos; League in just under four years.</description>
	</item>
	
	<item>
		<title>Langley Juniors change coaches</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=218</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=218</guid>
		<pubDate>Fri, 29 May 2009 07:00:00 GMT</pubDate>
		<description>The Langley Jr Thunder will name a new head coach next week - after the resignation of Jamie Scott following a loss to New Westminster Thursday night at the Langley events centre.</description>
	</item>
	
	<item>
		<title>Bellies weather the storm</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=217</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=217</guid>
		<pubDate>Thu, 28 May 2009 07:00:00 GMT</pubDate>
		<description>After having a successful pre-season record of over 500, the Langley Thunder are one month into the regular season and find themselves in an annoyingly familiar spot at the bottom of the BCJALL standings. </description>
	</item>
	
	<item>
		<title>A's stay on top</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=216</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=216</guid>
		<pubDate>Wed, 27 May 2009 07:00:00 GMT</pubDate>
		<description>If game one between these two teams was any indication, the BCJALL Game of the Week between the Saints and Adanacs would be full of shots, goals, and most of all- rough stuff. </description>
	</item>
	
	<item>
		<title>A's still undefeated--just...</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=213</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=213</guid>
		<pubDate>Fri, 22 May 2009 07:00:00 GMT</pubDate>
		<description>On paper, one would be presumptuous that a game between the Langley Thunder and Coquitlam Adanacs would result in a comfortable victory for the A&apos;s, who haven&apos;t lost in the BCJALL so far this season.  &lt;b&gt;Game photos added...&lt;/b&gt;</description>
	</item>
	
	<item>
		<title>Saints Steal Thunder</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=210</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=210</guid>
		<pubDate>Wed, 13 May 2009 07:00:00 GMT</pubDate>
		<description>After losing a tight game to Delta last Saturday the Port Coquitlam Saints rolled into the Langley Events Center for the second time this season on Wednesday night. </description>
	</item>
	
	<item>
		<title>Late Push Win for NW</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=209</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=209</guid>
		<pubDate>Tue, 12 May 2009 07:00:00 GMT</pubDate>
		<description>Both Burnaby and New Westminster were coming off weekend wins before Tuesday&apos;s face-off with each other, and both teams were hoping to climb the ranks of the BCJALL standings.</description>
	</item>
	
	<item>
		<title>Top Spot Tilt</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=206</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=206</guid>
		<pubDate>Mon, 11 May 2009 07:00:00 GMT</pubDate>
		<description>After fourteen games in the 2009 BCJALL season only Victoria and Coquitlam were undefeated. For game fifteen those two teams would face each other in a showdown for top spot and bragging rights around the league.</description>
	</item>
	
	<item>
		<title>Mydske Brothers - a rare occurrence</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=204</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=204</guid>
		<pubDate>Sun, 10 May 2009 07:00:00 GMT</pubDate>
		<description>Tuesday night at Queens Park Arena an event that happens about as often as the appearance Hayley&apos;s Comet took place in the Jr. Bellies game against the Jr. Adanacs.</description>
	</item>
	
	<item>
		<title>Come From Behind Win For Delta</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=205</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=205</guid>
		<pubDate>Sat, 09 May 2009 07:00:00 GMT</pubDate>
		<description>For the second time this week the BCJALL would have another match-up where overtime was needed. Thursday night the Thunder took advantage of a power play opportunity to win their game with the Lakers, and Saturdays game between the Islanders and Saints would also come down to a power play winning goal</description>
	</item>
	
	<item>
		<title>O.T. Costly to Lakers</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=201</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=201</guid>
		<pubDate>Thu, 07 May 2009 07:00:00 GMT</pubDate>
		<description>					&lt;table border=&quot;0&quot;&gt;
						&lt;tr&gt;
							&lt;td&gt;
							The game tonight between the Langley Thunder and the Burnaby Lakers was a special teams extravaganza, and like the Canucks game, had to go into overtime to find a winner. &lt;/td&gt;
							&lt;/tr&gt;
							&lt;tr&gt;
							&lt;td align=&quot;center&quot;&gt;
														&lt;img src=&quot;http://www.bcjunioralacrosse.com/images/actionphotos/BurnabyAtLangleyMay7-2009/IMG_1003_bcjra640.jpg&quot; alt=&quot;&quot; width=&quot;100&quot; height=&quot;67&quot;&gt;  &lt;img src=&quot;http://www.bcjunioralacrosse.com/images/actionphotos/BurnabyAtLangleyMay7-2009/IMG_0906_bcjra640.jpg&quot; alt=&quot;&quot; width=&quot;100&quot; height=&quot;67&quot;&gt;

							&lt;img src=&quot;http://www.bcjunioralacrosse.com/images/actionphotos/BurnabyAtLangleyMay7-2009/IMG_1151_bcjra640.jpg&quot; alt=&quot;&quot; width=&quot;100&quot; height=&quot;67&quot;&gt;
							
							&lt;/td&gt;
						&lt;/tr&gt;
					&lt;/table&gt;
</description>
	</item>
	
	<item>
		<title>Focused A's Get Job Done</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=200</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=200</guid>
		<pubDate>Wed, 06 May 2009 07:00:00 GMT</pubDate>
		<description>			&lt;table border=&quot;0&quot;&gt;
						&lt;tr&gt;
							&lt;td colspan=&quot;3&quot;&gt;
							As far as an all around game is concerned, the BCJALL Game of the Week for week 3 was definitely one of the best offensive, defensive, transitional, goaltending, set play, intensive, and physical games I&apos;ve seen in...							&lt;/td&gt;&lt;/tr&gt;
							&lt;tr&gt;
							&lt;td align=&quot;center&quot;&gt;
							&lt;img src=&quot;http://www.bcjunioralacrosse.com/images/actionphotos/CoquitlamAtNewWestminsterMay5-2009/IMG_0729bcjra640.jpg&quot; alt=&quot;&quot; width=&quot;100&quot; height=&quot;67&quot;&gt;
							&lt;img src=&quot;http://www.bcjunioralacrosse.com/images/actionphotos/CoquitlamAtNewWestminsterMay5-2009/IMG_0777bcjra640.jpg&quot; alt=&quot;&quot; width=&quot;100&quot; height=&quot;67&quot;&gt;
							&lt;img src=&quot;http://www.bcjunioralacrosse.com/images/actionphotos/CoquitlamAtNewWestminsterMay5-2009/IMG_0830bcjra640.jpg&quot; alt=&quot;&quot; width=&quot;100&quot; height=&quot;67&quot;&gt;
							
							&lt;/td&gt;
						&lt;/tr&gt;
					&lt;/table&gt;</description>
	</item>
	
	<item>
		<title>Sunday Double Header</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=199</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=199</guid>
		<pubDate>Mon, 04 May 2009 07:00:00 GMT</pubDate>
		<description>Depending on what you believe in, Sundays are definitely a blessing. Some people go to church, but for those who follow lacrosse as a religion, the Sunday double headers are something to be thankful for.</description>
	</item>
	
	<item>
		<title>A's open 2009 with a Win</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=197</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=197</guid>
		<pubDate>Mon, 27 Apr 2009 07:00:00 GMT</pubDate>
		<description>The Coquitlam Adanacs had five days between their last pre-season game versus Langley and their home opener late Sunday afternoon to hone their craft and work out the kinks.</description>
	</item>
	
	<item>
		<title>2009 Season Opener</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=193</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=193</guid>
		<pubDate>Sat, 25 Apr 2009 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;With too much history to write down in just one article, I&apos;ll start this seasons (official) reporting by saying this- nothing beats the Island rivalry. In pre-season action the Timbermen managed to take a 10-9 win off the Shamrocks for the first time in Nanaimo Jr. A history, and whatever was leftover from that game at Juan De Fuca Arena, made for an exceptional season opener for the BCJALL.</description>
	</item>
	
	<item>
		<title>Bellies Play "Lets Make A Deal"</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=195</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=195</guid>
		<pubDate>Sat, 25 Apr 2009 07:00:00 GMT</pubDate>
		<description>Recent announcements by New Westminster Junior Salmonbellies General Manager Doug Zack prove that he is not reluctant to go the trade route to improve his club&apos;s chances in the upcoming BC Junior Lacrosse League season.</description>
	</item>
	
	<item>
		<title>Ball Breaker Day 2</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=192</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=192</guid>
		<pubDate>Mon, 20 Apr 2009 07:00:00 GMT</pubDate>
		<description>&lt;table&gt;
	&lt;tr&gt;
		&lt;td colspan=&quot;3&quot;&gt;After a tie game and some unpredictable scores on day one, Sunday was the final day for teams to stretch their pre-season legs, see who stands out, and get a glimpse of what the other teams in the league are brewing for the regular season.&lt;br&gt;&lt;br&gt;	&lt;/td&gt;
	&lt;tr&gt;
	&lt;/tr&gt;
		&lt;td valign=&quot;top&quot; align=&quot;center&quot;&gt;
		&lt;img src=&quot;http://www.bcjunioralacrosse.com/images/photos/ballbreaker01_sm.jpg&quot;  width=&quot;100&quot; height=&quot;150&quot; alt=&quot;&quot;&gt;
		&lt;img src=&quot;http://www.bcjunioralacrosse.com/images/photos/ballbreaker02_sm.jpg&quot;  width=&quot;100&quot; height=&quot;150&quot; alt=&quot;&quot;&gt;
		&lt;img src=&quot;http://www.bcjunioralacrosse.com/images/photos/ballbreaker03_sm.jpg&quot;  width=&quot;100&quot; height=&quot;150&quot; alt=&quot;&quot;&gt;
		&lt;/td&gt;
	&lt;/tr&gt;
&lt;/table&gt;</description>
	</item>
	
	<item>
		<title>Ball Breaker Day 1</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=191</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=191</guid>
		<pubDate>Sun, 19 Apr 2009 07:00:00 GMT</pubDate>
		<description>Spring is finally here, and that means two things- no more snow, and way more lacrosse; a definite win-win situation.</description>
	</item>
	
	<item>
		<title>Pre Season Action on the Island</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=190</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=190</guid>
		<pubDate>Wed, 15 Apr 2009 07:00:00 GMT</pubDate>
		<description>With most teams wrapping up training camps and focusing on the season ahead, Juan de Fuca Arena was the site of the 3rd annual Georgia Cup between the Victoria Shamrocks and &apos;new&apos; Langley Thunder on Saturday</description>
	</item>
	
	<item>
		<title>2009 Ball Breaker Tourney</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=189</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=189</guid>
		<pubDate>Wed, 08 Apr 2009 07:00:00 GMT</pubDate>
		<description>For the second consecutive year the Port Coquitlam Saints will host the Ball Breaker Tournament the weekend before the Jr A regular season gets underway. To get a jump start on the weekend the Saints will be hosting their fourth annual Port Coquitlam Alumni game for charity, where Saints stars from the past will take the floor to battle each other. The alumni game is on Friday April 17th at 7pm.</description>
	</item>
	
	<item>
		<title>Islanders and Adanacs blockbuster trade</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=188</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=188</guid>
		<pubDate>Fri, 20 Feb 2009 08:00:00 GMT</pubDate>
		<description>A huge nine player trade between the Coquitlam Jr. Adanacs and Delta Islanders has substantially changed the makeup of both teams.</description>
	</item>
	
	<item>
		<title>Jr. A to WLA Draft</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=187</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=187</guid>
		<pubDate>Wed, 11 Feb 2009 08:00:00 GMT</pubDate>
		<description>Junior A lacrosse is said to be the important three years in which players figure out where the sport fits into their lives, and whether or not to pursue it.</description>
	</item>
	
	<item>
		<title>Pre-Draft Trades</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=186</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=186</guid>
		<pubDate>Sun, 08 Feb 2009 08:00:00 GMT</pubDate>
		<description>A number of trades occured leading up to the Midget Draft.</description>
	</item>
	
	<item>
		<title>Comeault goes 1st overall</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=184</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=184</guid>
		<pubDate>Sun, 08 Feb 2009 08:00:00 GMT</pubDate>
		<description>Young Maple Ridge lacrosse star Reegan Comeault was the first pick overall - taken by the new Langley Thunder franchise - at the Midget free-agent lacrosse draft in Port Coquitlam, Sunday.</description>
	</item>
	
	<item>
		<title>New Timbermen Ownership Group</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=180</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=180</guid>
		<pubDate>Tue, 27 Jan 2009 08:00:00 GMT</pubDate>
		<description>The Nanaimo Jr A Timbermen Lacrosse Club is pleased to announce that a new ownership group has signed a Letter Of Intent to purchase the team from owner Sean Krause.</description>
	</item>
	
	<item>
		<title>Jr. A's Congratulate Coach Perreault</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=177</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=177</guid>
		<pubDate>Wed, 21 Jan 2009 08:00:00 GMT</pubDate>
		<description>The management of the Jr. Adanacs congratulate Head Coach Dan Perreault on his hiring as the Offensive Assistant Coach position with the NLL Colorado Mammoth.</description>
	</item>
	
	<item>
		<title>Midget Draft Date Set</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=176</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=176</guid>
		<pubDate>Mon, 19 Jan 2009 08:00:00 GMT</pubDate>
		<description>The BC Junior A Lacrosse League announces the date for the 2009 Free Agent Midget Draft</description>
	</item>
	
	<item>
		<title>Big Changes for Jr. Bellies in 2009</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=172</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=172</guid>
		<pubDate>Sun, 18 Jan 2009 08:00:00 GMT</pubDate>
		<description>Walt Weaver, President of the New Westminster Junior Salmonbellies of the B.C. Junior Lacrosse League, announced a number of major changes for the 2009 edition of the team.</description>
	</item>
	
	<item>
		<title>NCAA Jr. Bellies Feature</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=175</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=175</guid>
		<pubDate>Sun, 18 Jan 2009 08:00:00 GMT</pubDate>
		<description>Inside Lacrosse magazine recently announced it&apos;s selections for the NCAA Division 1 Lacrosse All- American team.</description>
	</item>
	
	<item>
		<title>Bellies sign Dickson</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=170</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=170</guid>
		<pubDate>Sun, 11 Jan 2009 08:00:00 GMT</pubDate>
		<description>New Westminster Jr. A Salmonbellies Lacrosse team General Manager Doug Zack has announced that the Bellies have signed free agent player Curtis Dickson.</description>
	</item>
	
	<item>
		<title>Jr Adanacs Add Dwight Maetche</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=168</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=168</guid>
		<pubDate>Thu, 01 Jan 2009 08:00:00 GMT</pubDate>
		<description>The Coquitlam Junior Adancs head coach Dan Perreault announces a very valuable addition to his coaching staff for the up coming 2009 season.</description>
	</item>
	
	<item>
		<title>Junior Goal Nets Go Larger</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=167</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=167</guid>
		<pubDate>Mon, 20 Oct 2008 07:00:00 GMT</pubDate>
		<description>Just what every goalie wants to see, larger goal nets. But that is what is coming to Junior A lacrosse for the 2009 season.</description>
	</item>
	
	<item>
		<title>BC Boys Impress Again at the NLL Draft</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=166</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=166</guid>
		<pubDate>Thu, 18 Sep 2008 07:00:00 GMT</pubDate>
		<description>By: Brad Challoner&lt;br&gt;The BC Junior A Lacrosse League had another strong showing at the NLL draft on September 7th in Boston. 17 of the 76 players drafted had played ball in the BCJALL for a total of 22 percent of draftees. </description>
	</item>
	
	<item>
		<title>Breaking the Crown</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=165</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=165</guid>
		<pubDate>Tue, 19 Aug 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;For over a decade, the Burnaby Lakers have pounded out one BCJALL championship after another. It&apos;s been a long time in the making, and 2008 would be the year a new champion is crowned, and headed to Calgary to represent BC at the Minto Cup Championships.&lt;br&gt;&lt;br&gt;
</description>
	</item>
	
	<item>
		<title>'Do or Die' Time</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=164</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=164</guid>
		<pubDate>Sun, 17 Aug 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;Last Sunday the Lakers hopped the ferry and crossed over to the Island for a very important game three of the BCJALL finals. Winning against Victoria at Bear Mountain Arena is no easy task, yet Burnaby managed to take a series lead by edging the Shamrocks 8-7 in overtime.</description>
	</item>
	
	<item>
		<title>Lakers Even Things Up</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=163</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=163</guid>
		<pubDate>Sat, 09 Aug 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;Game one of the BCJALL finals was a tight match up with the Shamrocks edging Burnaby 5-4 at home on the Island. This weekend would set the tone for the rest of the series, giving Victoria a two game cushion, or giving the Lakers hope of yet another BC title.</description>
	</item>
	
	<item>
		<title>Nanaimo Prospects Camp cancelled</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=162</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=162</guid>
		<pubDate>Thu, 07 Aug 2008 07:00:00 GMT</pubDate>
		<description>The Nanaimo Junior and Intermediate Timbermen take great pride in community lacrosse development and actively being involved with tomorrows talented lacrosse athletes.&lt;br&gt;&lt;br&gt;
Unfortunately due to the fabulous weather, we have had minimal players register. It is at this time that the Nanaimo Intermediate and Junior &apos;A&apos; Timbermen are advising you that we are cancelling the event to be held this weekend.&lt;br&gt;&lt;br&gt;
We will keep those whom have signed up on the list and once a new date can be arranged, we will notify those whom have already signed up.
The new date will be early in 2009.&lt;br&gt;&lt;br&gt;
Thank you to those whom had already registered and to those whom were looking to register.
</description>
	</item>
	
	<item>
		<title>Edging Closer to BCJALL Finals</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=161</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=161</guid>
		<pubDate>Sat, 02 Aug 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;A summary of the BC Jr. A Playoffs so far...are there upsets in the making?</description>
	</item>
	
	<item>
		<title>2008 BCJALL Awards</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=160</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=160</guid>
		<pubDate>Sun, 27 Jul 2008 07:00:00 GMT</pubDate>
		<description>The BC Junior A Lacrosse League is proud to announce the 2008 award winners.  Congratulations to everyone.</description>
	</item>
	
	<item>
		<title>Lakers Bring Saints Back to Earth</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=158</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=158</guid>
		<pubDate>Wed, 23 Jul 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;After winning both their home games in the best-of-five quarter finals of the BCJALL, the Lakers came into game four with the one game advantage over the Saints; it was back to Poco Arena where one week earlier the Saints evened up the series with a convincing 10-7 win.</description>
	</item>
	
	<item>
		<title>Extra!! Extra!! </title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=157</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=157</guid>
		<pubDate>Mon, 21 Jul 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;The Saints took game two of the series five days ago in a thriller match that ended with the Saints taking their first win over the Lakers in thirteen years. With the series tied, game three would be the turning point, with no room for error.</description>
	</item>
	
	<item>
		<title>T-Men Raise Stakes</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=156</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=156</guid>
		<pubDate>Sat, 19 Jul 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;With a two games to none lead in the quarterfinals, the Salmonbellies came into game three of the series hoping to sweep Nanaimo at Queens Park on Saturday. It was six days since the teams last met, and it appeared the break had done the T-Men good.</description>
	</item>
	
	<item>
		<title>Lucky Thirteen?</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=155</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=155</guid>
		<pubDate>Wed, 16 Jul 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;As a kid, when you hit thirteen- it&apos;s like hitting the jackpot. You&apos;re on your way to adult-hood, trusted with more responsibility, and things start to make more sense. It&apos;s been thirteen long years since the Saints have beat the Lakers in Junior A, and what better way to do it then game two of the quarter finals.</description>
	</item>
	
	<item>
		<title>Double Time</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=154</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=154</guid>
		<pubDate>Mon, 14 Jul 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;In the week since the Saints have suited up for a BCJALL game it appeared the squad had done some team bonding in the form of hair dying. It was a steady stream of bright yellow tresses as the team lined up for role call in Bill Copeland on Sunday night for game one of the quarter final series with the Lakers.</description>
	</item>
	
	<item>
		<title>Timbermen Fall</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=153</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=153</guid>
		<pubDate>Sat, 12 Jul 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;The first round of playoffs between the sixth seed Nanaimo Timbermen, and the third seed New Westminster Salmonbellies got underway Saturday afternoon at Queens Park in what would be a match-up of the Salmonbellies defense and Nanaimo&apos;s quick pace.</description>
	</item>
	
	<item>
		<title>All good things come to an end</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=152</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=152</guid>
		<pubDate>Wed, 09 Jul 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;On Tuesday night Queens Park was the venue for the final game of the BCJALL regular season; a match up between the &apos;Bellies and the Adanacs, who just last week played one of the most exciting games of the season. </description>
	</item>
	
	<item>
		<title>Final Period Ends Stickmen</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=151</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=151</guid>
		<pubDate>Fri, 04 Jul 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;South Fraser and Burnaby opened the BCJALL season all the way back on April 23rd, and Thursday night the two teams would meet again in what would be the Stickmen&apos;s last game of the season. </description>
	</item>
	
	<item>
		<title>A's defeat Bellies in last minute</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=150</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=150</guid>
		<pubDate>Thu, 03 Jul 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;With members of the U-19 Team Canada watching in the stands the Salmonbellies came into Coquitlams house, in what could be a BCJALL playoff preview.</description>
	</item>
	
	<item>
		<title>Deadline Deals in the BCJALL</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=149</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=149</guid>
		<pubDate>Wed, 02 Jul 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;b&gt;Brad Challoner&lt;/b&gt;&lt;br&gt;&lt;br&gt;Ten players on new teams will help their respective clubs jockey for playoff position as the 2008 BCJALL season comes to a close.</description>
	</item>
	
	<item>
		<title>Next Best defeat Ex-Best</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=148</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=148</guid>
		<pubDate>Thu, 26 Jun 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;b&gt;Brad Challoner&lt;/b&gt;&lt;br&gt;&lt;br&gt;The Coquitlam Adanacs beat the Burnaby Lakers by a score of 8-5 at the Coquitlam Sports Complex last night and 
despite going into the game atop the BCJALL standings and being ranked the number one team in Canada by Lacrosse 
Talk Magazine, after beating the Lakers the A&apos;s can finally admit they deserve the recognition.</description>
	</item>
	
	<item>
		<title>Playoff Preview??</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=147</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=147</guid>
		<pubDate>Mon, 16 Jun 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;Four of the five top players in the BCJALL points standings play for Burnaby and Coquitlam; Sunday night these two teams went head to head for the first time since April 27th when the Adanacs edged Burnaby 4-3.&lt;</description>
	</item>
	
	<item>
		<title>Another Road Win For Bellies</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=146</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=146</guid>
		<pubDate>Fri, 13 Jun 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;The Stickmen have had six days to think about, dissect, analyze, and figure out exactly what got them their first win of the season against Nanaimo last week.</description>
	</item>
	
	<item>
		<title>Luck O' the Irish</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=145</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=145</guid>
		<pubDate>Mon, 09 Jun 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;The Shamrocks had a tough game on Saturday when Coquitlam rolled into Bear Mountain Arena and managed to squeak a win even without scoring in the third period.</description>
	</item>
	
	<item>
		<title>Encouraging Performance</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=144</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=144</guid>
		<pubDate>Fri, 06 Jun 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;There is an 18 point difference between the Coquitlam Adanacs and the South Fraser Stickmen in the BCJALL standings; Thursday&apos;s game was widely predicted to be a blowout. After losing their last two games by close scores to Port Coquitlam, the Stickmen came into this game desperate for a win, even against the number two team in the league.</description>
	</item>
	
	<item>
		<title>T-Men Go Fishing</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=143</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=143</guid>
		<pubDate>Sun, 01 Jun 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;Nanaimo has had a tough couple of weeks in the BCJALL as far as opponents are concerned. In the last couple of games the Timbermen have fallen only to Coquitlam and managed to beat Burnaby. </description>
	</item>
	
	<item>
		<title>Climbing the Ranks</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=142</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=142</guid>
		<pubDate>Wed, 28 May 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;It&apos;s full steam ahead for the New Westminster Salmonbellies. After waiting for up to nine starters, nine games into the season and the team is finally at full force which is resulting in wins.</description>
	</item>
	
	<item>
		<title>Sunday Double</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=141</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=141</guid>
		<pubDate>Mon, 26 May 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;Two games took up the latter half of my Sunday afternoon this weekend. I finally got my chance to see Nanaimo play when they took on Coquitlam, and then buzzed over to Bill Copeland to see the Saints play the Lakers. Nanaimo, Coquitlam, and Poco were all coming off wins, and the Lakers were looking to gain some points after their loss to the Timbermen on Friday.</description>
	</item>
	
	<item>
		<title>Coquitlam Takes Top Spot</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=140</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=140</guid>
		<pubDate>Thu, 22 May 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;The last time these two teams met it was an 11-1 blowout for the A&apos;s and the game would spell the eventual end for the Stickmen&apos;s head coach. Since that game the A&apos;s have gone 3-0 and South Fraser is 0-5. Tonight would be either a game of redemption for the Stickmen, or a repeat performance. </description>
	</item>
	
	<item>
		<title>'Battle' of the Coquitlams</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=139</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=139</guid>
		<pubDate>Thu, 15 May 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;Wednesday night&apos;s game between the Saints and the Adanacs reminded me of an old Rodney Dangerfield saying with a twist: &quot;I went to a fight, and a Junior A lacrosse game broke out&quot;.</description>
	</item>
	
	<item>
		<title>Another Bellies Nail Biter</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=138</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=138</guid>
		<pubDate>Wed, 14 May 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;Walking into Queens Park Arena to see the &apos;Bellies host the Lakers transported me back to the Minto Cup Tournament last August. Just like I saw at the Minto, tonight I was expecting a physical match-up between these teams. Even the chair I was sitting on could sense the rivalry between these teams.
</description>
	</item>
	
	<item>
		<title>A's and Islanders Make Moves</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=137</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=137</guid>
		<pubDate>Tue, 13 May 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;On Tuesday, the Coquitlam Adanacs announced a trade of player rights with the Delta Islanders. 6&apos;3 lefty, &lt;strong&gt;COREY WILLIAMSON&lt;/strong&gt; will be making his way to Coquitlam for his last eligible year of Junior A.</description>
	</item>
	
	<item>
		<title>What a Weekend!</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=136</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=136</guid>
		<pubDate>Mon, 12 May 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;
No matter what sport you may follow, the common fixation that keeps people coming back and wanting more is the thrills. The thrill of a game can be many things; whether it&apos;s an upset win, seeing the top team finally drop a match, a nail biting overtime period, or just a straight-up great game overflowing with skill. Whatever it is that hooks you, I can guarantee you will find it in the Junior A Lacrosse League, just take a look at what happened this weekend.&lt;br&gt;&lt;br&gt;</description>
	</item>
	
	<item>
		<title>Jr. Bellies Making A Huge Impact In College Field Lacrosse</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=134</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=134</guid>
		<pubDate>Thu, 08 May 2008 07:00:00 GMT</pubDate>
		<description>This season the Jr. Bellies have a particularly large number of intelligent players who are having a great impact on their various college/ university field lacrosse teams.</description>
	</item>
	
	<item>
		<title>Stickmen Stuck</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=133</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=133</guid>
		<pubDate>Wed, 07 May 2008 07:00:00 GMT</pubDate>
		<description>submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;With four games gone for each team, New Westminster came into Tuesday&apos;s game hoping to break even and go .500, while South Fraser was looking for their first win this season.</description>
	</item>
	
	<item>
		<title>Stickmen Coach replaced - Scott to do double duty</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=131</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=131</guid>
		<pubDate>Fri, 02 May 2008 07:00:00 GMT</pubDate>
		<description>The Junior &apos;A&apos; South Fraser Stickmen announced tonight that head coach Curtis Gulliford has stepped down and will be replaced immediately by Jamie Scott</description>
	</item>
	
	<item>
		<title>Overtime period provides necessary spark</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=130</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=130</guid>
		<pubDate>Thu, 01 May 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;After starting the season with two road games, New Westminster was back at Queens Park for their home opener against the Port Coquitlam Saints on Thursday night.</description>
	</item>
	
	<item>
		<title>Coquitlam and Delta looking for first win</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=129</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=129</guid>
		<pubDate>Wed, 30 Apr 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;After falling by one goal to the Lakers on Sunday, Coquitlam came into their game with Delta on an even playing field. Delta too lost their first game of the season, falling to Victoria 5-2 at their home opener in Ladner. Both teams looking for a win to jump start their season and get some momentum flowing.</description>
	</item>
	
	<item>
		<title>Coquitlam Looks to Edge Burnaby Early</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=128</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=128</guid>
		<pubDate>Mon, 28 Apr 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;Burnaby took their home opener against South Fraser last Wednesday by a score of 13-8, and Sunday night the Lakers faced an opponent who has been slated to be the team to give them a run for their money this year.</description>
	</item>
	
	<item>
		<title>Victoria 'Rocks the Mainland</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=127</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=127</guid>
		<pubDate>Sun, 27 Apr 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;Victoria traveled over to the Lower Mainland to begin their season and left with two victories in the standings as the Rocks take an early lead in the 2008 BC Jr. A standings.</description>
	</item>
	
	<item>
		<title>Season Opener a Good Preview</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=126</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=126</guid>
		<pubDate>Thu, 24 Apr 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;The first game of the regular season went underway Wednesday night in Burnaby between the Lakers- who finished first in the &apos;07 regular season, and South Fraser- who occupied the basement last year.</description>
	</item>
	
	<item>
		<title>Day Two of Ball Breaker</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=125</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=125</guid>
		<pubDate>Mon, 21 Apr 2008 07:00:00 GMT</pubDate>
		<description>After a days rest for the Saints Alumni Game, Sunday was the final day for the Ball Breaker Tournament in Poco. Friday night saw Coquitlam defeat the Stickmen, Port Coquitlam take the Salmonbellies, and Burnaby win over Delta.</description>
	</item>
	
	<item>
		<title>Day One of Ball Breaker Tournament</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=124</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=124</guid>
		<pubDate>Fri, 18 Apr 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;Things to do in April:
&lt;ol&gt;
&lt;li&gt;Not be fooled on the 1st &lt;/li&gt;
&lt;li&gt;File taxes by the 15th&lt;/li&gt;
&lt;li&gt;Hit up the Ball Breaker Tourney from the 18-20&lt;/li&gt;
&lt;/ol&gt;
Done, done, and done. One can tell from my previous articles I&apos;m fairly excited that the Jr. A lacrosse season has finally come. Two triple-header days is just what I needed to whet my appetite before the regular season gets under way on Wednesday. </description>
	</item>
	
	<item>
		<title>Victoria Victorious in Pre-Season Action</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=122</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=122</guid>
		<pubDate>Tue, 15 Apr 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;Sunday at the North Surrey Rec Center was the stage for the second annual Georgia Cup Challenge between the South Fraser Stickmen and the Victoria Shamrocks.</description>
	</item>
	
	<item>
		<title>Anticipation Building for 2008 </title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=123</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=123</guid>
		<pubDate>Tue, 15 Apr 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;&apos;Tis the season...and it&apos;s better than Christmas. </description>
	</item>
	
	<item>
		<title>Trades to start the Season</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=121</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=121</guid>
		<pubDate>Mon, 14 Apr 2008 07:00:00 GMT</pubDate>
		<description>As the season rushes to a start, there have been a few trades, as teams begin to adjust their rosters.</description>
	</item>
	
	<item>
		<title>Stickmen Thrilled by Lowe Signing</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=120</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=120</guid>
		<pubDate>Sun, 06 Apr 2008 07:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;With under a month to go until the start 2008 season, the South Fraser Stickmen added a solid netminder to their roster with the much anticipated signing of Mike Lowe.</description>
	</item>
	
	<item>
		<title>BC players doing well in NCAA</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=119</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=119</guid>
		<pubDate>Sat, 15 Mar 2008 07:00:00 GMT</pubDate>
		<description>New Westminster&apos;s Jordan McBride scores club record 10 goals, while Poco&apos;s Curtis Dickson has five goals as McBride&apos;s Stony Brook upsets Dickson&apos;s Delaware 19 - 16.  Duch (Victoria), and Crowley (New Westminster) also contribute in their teams&apos; success.</description>
	</item>
	
	<item>
		<title>Timbermen recruit ready for new season</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=118</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=118</guid>
		<pubDate>Tue, 04 Mar 2008 08:00:00 GMT</pubDate>
		<description>It wasn&apos;t hard for the Nanaimo Timbermen to convince Morgan Mitchell to sign with the team.  Mitchell, a two-way player and faceoff specialist</description>
	</item>
	
	<item>
		<title>Dalgarno Goes Number One in WLA Entry Draft </title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=117</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=117</guid>
		<pubDate>Thu, 14 Feb 2008 08:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;challoner.cfm&quot;&gt;Brad Challoner&lt;/a&gt;&lt;br&gt;&lt;br&gt;Port Coquitlam Saint Joel Dalgarno was the first BCJALL player selected in the 2008 WLA Entry Draft. The left-handed sniper that played in the Mann Cup as a call-up for Coquitlam last season was the first overall pick to the Maple Ridge Burrards on February 12th at the Burnaby Firefighter&apos;s Club.</description>
	</item>
	
	<item>
		<title>Growing Pains</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=116</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=116</guid>
		<pubDate>Wed, 13 Feb 2008 08:00:00 GMT</pubDate>
		<description>Submitted by &lt;b&gt;Shane Woodford&lt;/b&gt;&lt;br&gt;&lt;br&gt;On Sunday morning the Poco Rec center was the site of the second annual BC Junior A lacrosse midget draft. Each of the eight teams was represented as the league went through an unprecedented 18 rounds of drafting action.</description>
	</item>
	
	<item>
		<title>Midget Draft 2008 Report</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=114</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=114</guid>
		<pubDate>Mon, 11 Feb 2008 08:00:00 GMT</pubDate>
		<description>The second annual Midget draft for Junior teams was held February 10, 2008 at the Port Coquitlam Recreation Centre.</description>
	</item>
	
	<item>
		<title>Harris goes 1st overall in Midget Jr. Draft</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=113</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=113</guid>
		<pubDate>Sun, 10 Feb 2008 08:00:00 GMT</pubDate>
		<description>Submitted by &lt;a target=&quot;_blank&quot; class=&quot;tablelink-bold&quot; href=&quot;mutas.cfm&quot;&gt;Jen Mutas&lt;/a&gt;&lt;br&gt;&lt;br&gt;For the second year in a row, a goalie was selected first overall. Ben Harris from Richmond got scooped up fast by defending league-champions Burnaby.</description>
	</item>
	
	<item>
		<title>2009 Midget Draft list</title>
		<link>http://www.bcjunioralacrosse.com/news.cfm?newsid=185</link>
		<guid>http://www.bcjunioralacrosse.com/news.cfm?newsid=185</guid>
		<pubDate>Mon, 09 Feb 2009 08:00:00 GMT</pubDate>
		<description>The 2009 Junior A draft of Midget players consisted of seventeen rounds and 111 picks by the eight BC Jr. A Clubs.</description>
	</item>
	
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